I am a beginner (have been dream journalling for about 5 months and had a handful of lucid dreams so far) and found this book to be the most suited to me out of all of the ones I have read. An item from a dream that keeps you company during the day goes from being a fleeting image to a presence in your life, giving you the physical time and space to contemplate it and for the symbol to work in your unconscious.

You can learn more about this state, and how to harness it, from one of the world's leading authorities on the subject, Dr.Most importantly, this is one of the most readable and delightful accounts of dream exploration in print. With the art of lucid dreaming-or becoming fully conscious in the dream state-you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.

Of course I’m a little biased, but I truly believe that my book 5 Steps To Lucid Dreaming is a great introduction to lucid dreaming if you’re just looking to dip your toe into the water. Instead, these ideas are the fruit of 30 years of experience in the dynamic, shifty, and altogether bizarre world of lucid dreaming.Not only was there info about good techniques about how to get into a lucid dream, but also lots of info on where-to-go-with-it-after-you've-learnt-how.

These are the tenets laid out in hundreds of ethnographies of historic native peoples around the world, and still being taught in the few indigenous societies that have survived the global industrial culture. Make use of ordinary objects that have been elevated to a place of significance by imitating their dream context. Back in the early 1990's books on lucid dreaming were considerably rarer and the market had yet to become over-saturated with trendy self-styled "spiritual lucid dream gurus" selling fashionable, hobbyist versions of eastern religious beliefs to wealthy and bored city dwellers. Discover the power of becoming aware that you're dreaming while you're doing it, and gain almost unlimited control over your dreams. It explains how to use techniques in every day life to actually have lucid dreams and understand them.Dream Yoga can be tough reading, I’d leave that for last and crack into the Tibetan Yogas of Dream and Sleep first.